How to order it
Oven Roasted Turkey·Pepper Jack·Baguette·Chipotle Ranch·Jalapenos
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives like Yellow 5. The presence of carrageenan and sodium benzoate further contributes to its low score, despite some beneficial ingredients like turkey and jalapeno peppers.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (172g) | Amount | % DV |
|---|---|---|
| Calories | 770 | |
| Total fat | 42g | 54% |
| Saturated fat | 12g | 60% |
| Trans fat | 1g | |
| Cholesterol | 105mg | 35% |
| Sodium | 2700mg | 117% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 7g | 25% |
| Sugars | 6g | |
| Protein | 42g | 84% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and high in omega-6 fats, which may promote inflammation.
See more about Soybean Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Unbleached Enriched FlourBad
Enriched flour is refined and lacks fiber, which can lead to less nutritional value compared to whole grains.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is refined and may contribute to blood sugar spikes and lower fiber intake.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar issues.
See more about Sugar →Wheat GlutenBad
Wheat gluten is a protein that can cause digestive issues for sensitive individuals.
See more about Wheat Gluten →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.