Spicy Turkey Melt (12-inch) 23

Spicy Turkey Melt (12-inch)

1 sandwich (343g) · 1530 cal · 84g protein · Poor · 23/100
Contains seed oils

How to order it

Oven Roasted Turkey·Baguette·Pepper Jack·Chipotle Ranch·Jalapenos·Caramelized Onions

How we scored it

This product is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives like Yellow 5. The presence of carrageenan and sodium benzoate further contributes to its low health rating.

This dish is scored from the chain's published statements for each of its components.

Nutrition facts

Per 1 sandwich (343g)Amount% DV
Calories 1530
Total fat 84g 108%
Saturated fat 24g 120%
Trans fat 2.5g
Cholesterol 210mg 70%
Sodium 6560mg 285%
Total carbohydrate 113g 41%
Dietary fiber 14g 50%
Sugars 13g
Protein 84g 168%

McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and high in omega-6 fats, which may promote inflammation.

See more about Soybean Oil →
High Fructose Corn Syrup
Very Bad

High fructose corn syrup is a highly processed sweetener linked to health issues when consumed excessively.

See more about High Fructose Corn Syrup →
Dextrose
Bad

Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.

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Carrageenan
Bad

Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.

See more about Carrageenan →
Unbleached Enriched Flour
Bad

Enriched flour is refined and processed, which reduces its nutritional value compared to whole grains.

See more about Unbleached Enriched Flour →
Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients found in whole wheat options.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar issues.

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Wheat Gluten
Bad

Wheat gluten is a processed protein that can cause sensitivities in some individuals.

See more about Wheat Gluten →

Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.