Bacon, Egg & Cheese McGriddles
How to order it
Griddle Cakes·Folded Egg·American Cheese·Thick Cut Applewood Smoked Bacon
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean oil, and various sugars. The presence of artificial additives and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 sandwich (166g) | Amount | % DV |
|---|---|---|
| Calories | 430 | |
| Total fat | 21g | 27% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 215mg | 72% |
| Sodium | 1230mg | 53% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 15g | |
| Protein | 17g | 34% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less beneficial compared to whole grains.
See more about Enriched Flour →Bleached Wheat FlourBad
Bleached wheat flour undergoes chemical processing and lacks the natural nutrients found in unbleached flour.
See more about Bleached Wheat Flour →SugarBad
Sugar is a refined sweetener that can contribute to excess calorie intake and has limited nutritional value.
See more about Sugar →DextroseBad
Dextrose is a simple sugar that provides quick energy but offers little nutritional benefit and can impact blood sugar levels.
See more about Dextrose →Palm OilBad
Palm oil is a highly processed fat associated with environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Brown SugarBad
Brown sugar is a refined sweetener with added molasses, offering limited nutritional value and contributing to excess sugar intake.
See more about Brown Sugar →WaterNeutral
Water is a common base ingredient used in many food products to provide moisture and help combine other ingredients.
See more about Water →More breakfast at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.