Sausage, Egg & Cheese McGriddles
How to order it
Griddle Cakes·Folded Egg·Sausage Patty·American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean oil, and added sugars. The presence of artificial additives and high sodium content further detracts from its nutritional quality.
Nutrition facts
| Per 1 sandwich (197g) | Amount | % DV |
|---|---|---|
| Calories | 550 | |
| Total fat | 33g | 42% |
| Saturated fat | 13g | 65% |
| Trans fat | 0g | |
| Cholesterol | 235mg | 78% |
| Sodium | 1290mg | 56% |
| Total carbohydrate | 44g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 15g | |
| Protein | 19g | 38% |
McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7Soybean OilVery Bad
Soybean oil is high in omega-6 fatty acids, which can promote inflammation when consumed excessively.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Flour →Bleached Wheat FlourBad
Bleached wheat flour undergoes chemical processing that can diminish its natural nutrients and may contain residual chemicals.
See more about Bleached Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and potential health issues when consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a form of glucose that provides quick energy but can lead to blood sugar spikes if consumed in large amounts.
See more about Dextrose →Palm OilBad
Palm oil is high in saturated fats, which may impact heart health when consumed frequently.
See more about Palm Oil →Brown SugarBad
Brown sugar is a processed sweetener that adds calories without nutritional benefits.
See more about Brown Sugar →More breakfast at McDonald's
Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.