Sausage Burrito 14

Sausage Burrito

1 burrito (116g) · 310 cal · 13g protein · Poor · 14/100
Contains seed oils Ultra-processed (NOVA 4)

How to order it

Flour Tortilla·Scrambled Egg & Sausage·American Cheese

How we scored it

The product is heavily penalized due to its ultra-processed nature and the presence of multiple harmful ingredients, including soybean oil, hydrogenated oils, and refined flour. These factors significantly impact its nutritional quality, resulting in a low score.

Nutrition facts

Per 1 burrito (116g)Amount% DV
Calories 310
Total fat 17g 22%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 170mg 57%
Sodium 800mg 35%
Total carbohydrate 25g 9%
Dietary fiber 1g 4%
Sugars 2g
Protein 13g 26%

McDonald's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fatty acids that may promote inflammation when consumed excessively.

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Interesterified Soybean Oil
Very Bad

Interesterified soybean oil is a highly processed fat that may have negative effects on health when consumed frequently.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk.

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Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated cottonseed oil is a trans fat source, associated with negative cardiovascular effects.

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Dextrose
Bad

Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess.

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Sugar
Bad

Sugar adds sweetness but can contribute to health issues if consumed excessively, such as weight gain.

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Whole Eggs
Good

Whole eggs are a natural source of high-quality protein and essential nutrients, supporting overall health.

See more about Whole Eggs →
Pork
Good

Pork provides complete protein and important vitamins like B12, contributing to muscle maintenance and energy.

See more about Pork →

Scout's score is an independent read of McDonald's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McDonald's menu.