How we scored it
The product contains high fructose corn syrup and sodium benzoate, both of which are considered harmful ingredients. Additionally, the presence of caramel and natural flavors indicates a high level of processing, further impacting the score negatively.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80mg | 3% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
6High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener that can contribute to excess sugar intake and potential health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns with long-term consumption.
See more about Sodium Benzoate →CaramelBad
Caramel coloring is used for appearance but may contain compounds that some consumers prefer to limit in their diet.
See more about Caramel →Citric AcidGood
Citric Acid adds tartness and flavor to the drink and is commonly found in many beverages and foods.
See more about Citric Acid →WaterNeutral
Water is essential for hydration and makes up the majority of the beverage, supporting basic bodily functions.
See more about Water →Natural FlavorsNeutral
Natural Flavors are added to enhance taste but are often a blend of various ingredients that are not specifically detailed.
See more about Natural Flavors →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.