How we scored it
The product contains high fructose corn syrup and artificial additives like caramel and natural flavors, which contribute to a high level of processing and negatively impact its healthiness.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 80g | 29% |
| Dietary fiber | 0g | 0% |
| Sugars | 80g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health concerns when consumed in excess, contributing to high sugar intake.
See more about High Fructose Corn Syrup →CaramelBad
Caramel coloring is used for appearance but may contain compounds that some consumers prefer to avoid for health reasons.
See more about Caramel →Natural FlavorsBad
Natural flavors are added to enhance taste but can include a variety of ingredients that are not always fully transparent or healthy.
See more about Natural Flavors →CaffeineBad
Caffeine is a stimulant that can cause jitters or sleep issues if consumed in excess, which is why some prefer to limit intake.
See more about Caffeine →Carbonated WaterGood
Carbonated water is the base of many sodas, providing the fizzy sensation that consumers enjoy without added sugars or fats.
See more about Carbonated Water →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.