How we scored it
This energy drink contains a high level of added sugar, artificial sweeteners, and artificial dyes, which significantly impact its healthiness. Despite the presence of beneficial ingredients like taurine and ginseng, the overall formulation is heavily processed with multiple additives.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total carbohydrate | 96g | 35% |
| Dietary fiber | 0g | 0% |
| Sugars | 92g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Natural and Artificial FlavorsBad
These flavors are added to enhance taste but may contain synthetic components that some consumers prefer to avoid.
See more about Natural and Artificial Flavors →Sodium BenzoateBad
Sodium benzoate is a preservative that may cause concern for some consumers due to potential health effects with long-term exposure.
See more about Sodium Benzoate →Artificial Yellow 5Bad
Artificial Yellow 5 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities.
Artificial Yellow 6Bad
Artificial Yellow 6 is a synthetic dye with similar concerns as other artificial colorings.
Red 40Bad
Red 40 is a synthetic dye that some consumers choose to avoid due to potential health concerns.
See more about Red 40 →SucraloseBad
Sucralose is an artificial sweetener that some prefer to limit due to its synthetic origin and potential effects.
See more about Sucralose →TaurineGood
Taurine is an amino acid that may support energy metabolism and overall vitality.
See more about Taurine →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.