How we scored it
This energy drink contains a high level of added sugar, artificial flavors, and artificial dyes, which significantly impact its healthiness. Additionally, the presence of sodium benzoate and sucralose further detracts from its nutritional quality, despite the inclusion of some beneficial ingredients like taurine and ginseng.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total carbohydrate | 96g | 35% |
| Dietary fiber | 0g | 0% |
| Sugars | 92g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides quick energy but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Artificial FlavorBad
Artificial flavors are synthetic additives used to enhance taste but may be viewed negatively due to consumer preference for natural ingredients.
See more about Artificial Flavor →Sodium BenzoateBad
Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.
See more about Sodium Benzoate →ArtificialBad
The term 'Artificial' indicates synthetic additives, which some consumers prefer to avoid for natural ingredient preferences.
Yellow 5Bad
Yellow 5 is a synthetic dye that some consumers avoid due to potential sensitivities or health concerns.
See more about Yellow 5 →SucraloseBad
Sucralose is an artificial sweetener that some prefer to limit due to concerns about its long-term health effects.
See more about Sucralose →TaurineGood
Taurine is an amino acid that may support energy metabolism and is commonly included in energy drinks.
See more about Taurine →InositolGood
Inositol is a nutrient involved in cell signaling and may support mental health and metabolic processes.
See more about Inositol →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.