How we scored it
The product contains several harmful ingredients such as corn syrup, caramel coloring, and soybean oil, which are heavily processed and negatively impact its healthiness. Despite having some beneficial ingredients like tomatoes and spices, the overall processing level and presence of additives reduce its score.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 13g | 17% |
| Saturated fat | 4g | 20% |
| Trans fat | 0.5g | |
| Cholesterol | 35mg | 12% |
| Sodium | 920mg | 40% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 10g | 36% |
| Sugars | 10g | |
| Protein | 10g | 20% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a processed fat that may contain trans fats or unhealthy omega-6 fatty acids.
See more about Soybean Oil →Mono- and DiglyceridesVery Bad
These fats are processed and may contain trans fats or unhealthy saturated fats, which are linked to health concerns.
See more about Mono- and Diglycerides →Corn SyrupBad
Corn syrup is a sweetener that provides added sugars with little nutritional benefit and can contribute to excess calorie intake.
See more about Corn Syrup →Caramel ColoringBad
Caramel coloring is an additive used for appearance, but it may contain substances of concern and offers no nutritional benefit.
Tomato PasteGood
Tomato paste is rich in antioxidants like lycopene and adds depth to the chili's flavor.
See more about Tomato Paste →Onion PowderGood
Onion powder adds flavor and contains antioxidants that support overall health.
See more about Onion Powder →Garlic PowderGood
Garlic powder enhances flavor and has compounds that may support immune health.
See more about Garlic Powder →TomatoesGood
Tomatoes are a good source of vitamins and antioxidants like lycopene, supporting overall health.
See more about Tomatoes →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.