How we scored it
This lemonade is heavily processed with multiple harmful ingredients including artificial dye, preservatives, and propylene glycol. The high sugar content and presence of 'natural flavors' further reduce its healthiness.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 8mg | 0% |
| Total carbohydrate | 73g | 27% |
| Dietary fiber | 0g | 0% |
| Sugars | 70g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Propylene GlycolVery Bad
Propylene glycol is a synthetic additive that is used as a humectant or solvent, but it is considered undesirable in food products by many consumers.
See more about Propylene Glycol →SugarBad
Sugar adds sweetness to the beverage but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Sodium BenzoateBad
Sodium benzoate is a preservative that helps prevent spoilage but has been linked to potential health concerns in some consumers.
See more about Sodium Benzoate →Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold growth, but some consumers prefer to avoid artificial preservatives.
See more about Potassium Sorbate →Sodium MetabisulfiteBad
Sodium metabisulfite is used as a preservative and antioxidant but can cause sensitivities in some individuals.
See more about Sodium Metabisulfite →FD & C Yellow #5Bad
FD & C Yellow #5 is a synthetic dye used for coloring, which some consumers prefer to avoid due to potential sensitivities.
See more about FD & C Yellow #5 →Filtered WaterGood
Filtered water is essential for hydration and forms the base of the drink, making it a healthy component.
See more about Filtered Water →Citric AcidGood
Citric acid provides the tart flavor characteristic of lemonade and is naturally found in citrus fruits.
See more about Citric Acid →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.