How we scored it
This beverage is heavily penalized due to the presence of high fructose corn syrup, artificial dye (Yellow 5), and brominated vegetable oil, which are considered harmful ingredients. Additionally, the high level of processing and use of preservatives further reduce its health score.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 80mg | 3% |
| Total carbohydrate | 80g | 29% |
| Dietary fiber | 0g | 0% |
| Sugars | 80g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8High Fructose Corn SyrupVery Bad
High fructose corn syrup is a sweetener linked to health issues when consumed in excess, contributing to high sugar content in the beverage.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium benzoate is a preservative that helps prevent spoilage but has raised health concerns when consumed frequently.
See more about Sodium Benzoate →Calcium Disodium EdtaBad
Calcium disodium EDTA is a preservative that can bind to metals, and some consumers prefer to avoid such additives.
See more about Calcium Disodium Edta →Brominated Vegetable OilBad
Brominated vegetable oil is used to prevent separation but has been associated with health concerns and is banned in some countries.
Yellow 5Bad
Yellow 5 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities and artificial coloring.
See more about Yellow 5 →Concentrated Orange JuiceGood
Concentrated orange juice provides natural flavor and some vitamin C, adding a fruity taste to the soda.
Citric AcidGood
Citric acid enhances flavor and acts as a preservative, commonly found in citrus-flavored products.
See more about Citric Acid →CaffeineGood
Caffeine provides a stimulating effect, which many consumers enjoy for increased alertness.
See more about Caffeine →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.