Sausage, Egg & Cheese Croissant
How to order it
Croissant·Fried Egg Patty·Sausage Patty·Cheddar Cheese
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as soybean oil and enriched flour. The presence of artificial flavors and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 sandwich (211g) | Amount | % DV |
|---|---|---|
| Calories | 610 | |
| Total fat | 41g | 53% |
| Saturated fat | 16g | 80% |
| Trans fat | 0g | |
| Cholesterol | 220mg | 73% |
| Sodium | 980mg | 43% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 5g | |
| Protein | 27g | 54% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched FlourBad
Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat options.
See more about Wheat Flour →MargarineBad
Margarine often contains trans fats and processed oils, which are linked to negative health effects.
See more about Margarine →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →SugarBad
Sugar adds empty calories and can contribute to health issues if consumed in excess.
See more about Sugar →Mono and DiglyceridesBad
These processed fats are used as emulsifiers and may contain trans fats or other unhealthy components.
See more about Mono and Diglycerides →Potassium SorbateBad
Potassium sorbate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Potassium Sorbate →More breakfast at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.