How we scored it
This product is heavily processed with multiple seed oils and artificial additives, which significantly lower its health score. Despite the presence of some beneficial ingredients like vegetables and spices, the overall ingredient quality is compromised by the use of unhealthy oils and additives.
Nutrition facts
| Per 1 Tornados (85g) | Amount | % DV |
|---|---|---|
| Calories | 170 | |
| Total fat | 6g | 8% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 24g | 9% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 6g | 12% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Jalapeno PeppersGood
Jalapeno peppers add flavor and contain capsaicin, which may have health-supporting properties and adds a spicy kick.
See more about Jalapeno Peppers →SpinachGood
Spinach is rich in vitamins and minerals, contributing beneficial nutrients to the product.
See more about Spinach →Red Bell PepperGood
Red bell peppers are high in vitamin C and antioxidants, supporting immune health.
See more about Red Bell Pepper →Cooked Black BeansGood
Black beans provide fiber and plant-based protein, supporting digestive health.
Oleoresin Paprika and TurmericGood
These spices add flavor and contain antioxidants, which may support overall health.
GarlicGood
Garlic is known for its potential health benefits, including supporting immune function.
See more about Garlic →Ground Chili PepperGood
Chili peppers add flavor and contain capsaicin, which may support metabolism and circulation.
JalapenosGood
Jalapenos contribute flavor and contain beneficial compounds like capsaicin.
More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.