How we scored it
The product contains high fructose corn syrup and sodium benzoate, both of which are considered harmful ingredients. Additionally, the beverage is highly processed with added sugars, which further impacts its healthiness negatively.
Nutrition facts
| Per 1 drink (20 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 260 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total carbohydrate | 60g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 60g | |
| Protein | 0g | 0% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5High Fructose Corn SyrupVery Bad
High Fructose Corn Syrup is a sweetener that can contribute to excess sugar intake and has been linked to health concerns when consumed in large amounts.
See more about High Fructose Corn Syrup →Sodium BenzoateBad
Sodium Benzoate is a preservative that some consumers prefer to avoid due to potential health concerns associated with certain chemical preservatives.
See more about Sodium Benzoate →Carbonated WaterGood
Carbonated water is the main component that gives the beverage its fizz and refreshing quality, making it a popular choice for a bubbly drink.
See more about Carbonated Water →Citric AcidGood
Citric Acid adds a tangy flavor to the beverage and is a natural preservative that helps maintain freshness.
See more about Citric Acid →Natural FlavorsNeutral
Natural Flavors are used to enhance the taste of the drink, though their exact composition is often proprietary and can vary.
See more about Natural Flavors →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.