How we scored it
This product contains artificial sweeteners and multiple additives, which contribute to its high level of processing. While it includes some beneficial ingredients like coconut oil and instant coffee, the presence of artificial flavors and aspartame significantly impacts its healthiness.
Nutrition facts
| Per 1 cup (16 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 160 | |
| Total fat | 5g | 6% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240mg | 10% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 1g | 2% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Coconut OilGood
Coconut oil contains healthy fats that can support energy and brain health, making it a beneficial ingredient.
See more about Coconut Oil →Instant CoffeeGood
Instant coffee provides caffeine and antioxidants, which can boost alertness and mood.
Sodium CaseinateGood
Sodium caseinate is a milk-derived protein that provides amino acids and supports muscle maintenance.
See more about Sodium Caseinate →MilkGood
Milk is a source of calcium, protein, and vitamins, contributing to bone health and overall nutrition.
See more about Milk →CocoaGood
Cocoa contains antioxidants and can support mood and cardiovascular health.
See more about Cocoa →Dipotassium PhosphateGood
Dipotassium phosphate helps regulate acidity and supports mineral balance.
See more about Dipotassium Phosphate →Soy LecithinGood
Soy lecithin is an emulsifier that can support brain health and improve food texture.
See more about Soy Lecithin →SaltNeutral
Salt is essential for electrolyte balance and flavor enhancement in foods.
See more about Salt →Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.