How we scored it
This product contains several beneficial ingredients like tomatoes and beans, but is heavily processed with the inclusion of canola oil, corn syrup, and multiple additives such as disodium EDTA and hydrolyzed proteins. The presence of these processed ingredients and additives significantly impacts its healthiness.
Nutrition facts
| Per 1 serving | Amount | % DV |
|---|---|---|
| Calories | 140 | |
| Total fat | 1.5g | 2% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 980mg | 43% |
| Total carbohydrate | 25g | 9% |
| Dietary fiber | 5g | 18% |
| Sugars | 4g | |
| Protein | 5g | 10% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener with high sugar content, which may impact health if consumed excessively.
See more about Corn Syrup →Disodium EdtaBad
Disodium EDTA is a preservative that some consumers prefer to avoid due to potential health concerns.
See more about Disodium Edta →SulfitesBad
Sulfites are preservatives that can cause sensitivities in some individuals.
Hydrolyzed Corn ProteinBad
Hydrolyzed corn protein is an additive that some consumers prefer to avoid due to processing concerns.
See more about Hydrolyzed Corn Protein →Hydrolyzed Soy ProteinBad
Hydrolyzed soy protein is an additive that some consumers avoid due to processing or allergen concerns.
See more about Hydrolyzed Soy Protein →Hydrolyzed Corn and Soy ProteinBad
Hydrolyzed corn and soy protein is an additive that some consumers prefer to avoid due to processing concerns.
TomatoesGood
Tomatoes are rich in vitamins and antioxidants, contributing positively to the nutritional profile.
See more about Tomatoes →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.