Bircher Muesli 43

Bircher Muesli

1 pot (235g) · 310 cal · 16g protein · Poor · 43/100
Contains seed oils

How to order it

Yogurt·Julienne Apples·Granola·Blueberries·Dried Cranberries·Sliced Almonds

How we scored it

The product contains beneficial ingredients like yogurt and live cultures, but is heavily penalized due to the presence of canola oil, sunflower oil, and multiple added sugars, indicating a high level of processing.

Nutrition facts

Per 1 pot (235g)Amount% DV
Calories 310
Total fat 9g 12%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 25mg 8%
Sodium 80mg 3%
Total carbohydrate 41g 15%
Dietary fiber 3g 11%
Sugars 29g
Protein 16g 32%

Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Yogurt
Good

Yogurt provides beneficial probiotics and calcium, supporting digestive health and bone strength.

See more about Yogurt →
Cultured Pasteurized Milk
Good

This milk offers essential nutrients like calcium and vitamin D, promoting healthy bones and teeth.

See more about Cultured Pasteurized Milk →
Live and Active Cultures
Good

Live cultures contribute probiotics that support gut health and digestion.

See more about Live and Active Cultures →
Thermophilus
Good

Thermophilus bacteria are beneficial probiotics that aid in maintaining a healthy digestive system.

Bulgaricus
Good

Bulgarius cultures are probiotic strains that support gut health and immune function.

Acidolphilus
Good

Acidolphilus bacteria are probiotics that help balance gut bacteria and improve digestion.

Bifidus
Good

Bifidus cultures are probiotics known to support digestive health and immune response.

See more about Bifidus →
Casei
Good

Casei strains are probiotics that promote healthy gut flora and digestion.

Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.