How we scored it
The product contains beneficial ingredients like organic coconut cream and live active yogurt cultures, but is moderately processed with added sugars and multiple gums and emulsifiers, which impact its overall healthiness.
Nutrition facts
| Per 1 pot (146g) | Amount | % DV |
|---|---|---|
| Calories | 250 | |
| Total fat | 19g | 24% |
| Saturated fat | 16g | 80% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 35mg | 2% |
| Total carbohydrate | 16g | 6% |
| Dietary fiber | 0g | 0% |
| Sugars | 11g | |
| Protein | 4g | 8% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Cane SugarBad
Added sugar can contribute to excess calorie intake and is generally considered less healthy.
See more about Cane Sugar →Organic Coconut CreamGood
Coconut cream adds richness and healthy fats, contributing positively to the product's flavor and texture.
See more about Organic Coconut Cream →Agar AgarGood
A natural gelling agent derived from seaweed, it helps set the product without artificial additives.
Live Active Yogurt CulturesGood
These beneficial bacteria support gut health and are a positive addition to fermented foods.
See more about Live Active Yogurt Cultures →BulgaricusGood
A probiotic bacteria that promotes digestive health and is a natural part of yogurt cultures.
ThermophilusGood
This probiotic strain supports gut health and is commonly found in yogurt products.
AcidophilusGood
A probiotic bacteria that can aid digestion and promote a healthy gut microbiome.
Bifidobacterium SspGood
A beneficial probiotic strain that supports digestive health and immune function.
More breakfast at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.