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Italian Crispy Chicken Salad

at QuickChek
1 salad (314 g) · 300 cal · 20g protein
57 Fair
Seed oil free

How to order it

Chopped Romaine Lettuce·Breaded Chicken Filet·Roasted Red Peppers·Grape Tomato·Shredded Parmesan Cheese

How we scored it

The salad contains beneficial ingredients like romaine lettuce and chicken breast, but is heavily processed with additives such as maltodextrin, carrageenan, and disodium inosinate, which lower its health rating.

Nutrition facts

Per 1 salad (314 g)Amount% DV
Calories 300
Total fat 12g 15%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 40mg 13%
Sodium 1070mg 47%
Total carbohydrate 25g 9%
Dietary fiber 5g 18%
Sugars 5g
Protein 20g 40%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Romaine Lettuce
Good

Romaine lettuce is a fresh vegetable rich in vitamins and fiber, supporting overall health.

Skinless Boneless Chicken Breast Fillets
Good

Chicken breast is a lean protein source that helps build and repair body tissues.

Onion Powder
Good

Onion powder adds flavor and contains antioxidants that may support immune health.

See more about Onion Powder →
Garlic Powder
Good

Garlic powder provides flavor and has compounds that may support cardiovascular health.

See more about Garlic Powder →
Dried Garlic
Good

Dried garlic adds flavor and contains beneficial compounds similar to fresh garlic.

See more about Dried Garlic →
Paprika
Good

Paprika adds color and flavor, and contains antioxidants that may support health.

See more about Paprika →
Red Pepper
Good

Red pepper adds spice and flavor, along with capsaicin which may have health benefits.

See more about Red Pepper →
Salt
Neutral

Salt enhances flavor and is essential for maintaining proper electrolyte balance in the body.

See more about Salt →

More mains at QuickChek

All Natural Grilled Chicken Salad 240 cal · 44g protein 81 Premium Grilled Chicken Chopped Salad 430 cal · 39g protein 68 Regular Chef Salad 290 cal · 32g protein 61 Chicken Tenders 540 cal · 40g protein 46 Premium Turkey Cobb Chopped Salad 690 cal · 34g protein 44 Crispy Chicken Salad 260 cal · 18g protein 43

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.