Chicken Tenders

1 order (4 tenders) (224 g) · 540 cal · 40g protein
46 Poor
Contains seed oils

How we scored it

The product is heavily processed with ingredients like vegetable oil and sodium phosphates, which are concerning. While it contains chicken breast and some spices, the presence of additives and high sodium content significantly impacts its healthiness.

Nutrition facts

Per 1 order (4 tenders) (224 g)Amount% DV
Calories 540
Total fat 28g 36%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 110mg 37%
Sodium 1460mg 63%
Total carbohydrate 34g 12%
Dietary fiber 2g 7%
Sugars 0g
Protein 40g 80%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Vegetable Oil
Very Bad

Vegetable oil is high in fats that can contribute to unhealthy fat intake when consumed in excess.

See more about Vegetable Oil →
Boneless, Skinless Chicken Breast Strips with Rib Meat
Good

This ingredient is a high-quality source of lean protein, essential for muscle maintenance and overall health.

Extractives of Paprika
Good

Extractives of paprika add natural color and flavor, along with antioxidants and vitamins.

See more about Extractives of Paprika →
Garlic Powder
Good

Garlic powder provides flavor and contains compounds that may support immune health.

See more about Garlic Powder →
Oleoresin Paprika and Annatto
Good

Oleoresin paprika and annatto are natural colorants that also contain antioxidants and vitamins.

Salt
Neutral

Salt enhances flavor and is necessary in moderation for proper body function.

See more about Salt →
Spices
Neutral

Spices add flavor and may provide antioxidants and other beneficial compounds.

See more about Spices →
Chicken Broth
Neutral

Chicken broth is used for flavor and moisture, providing some nutrients but generally neutral in health impact.

See more about Chicken Broth →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.