How to order it
Grilled Chicken Strips·Chopped Romaine Lettuce·Tomato·Cucumber
How we scored it
The product contains minimally processed ingredients like chicken breast, romaine lettuce, tomato, and cucumber, which are beneficial. However, the presence of added sugar and yeast extract slightly detracts from its overall healthiness.
Nutrition facts
| Per 1 salad (395 g) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 3.5g | 4% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 130mg | 43% |
| Sodium | 710mg | 31% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 4g | 14% |
| Sugars | 4g | |
| Protein | 44g | 88% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in large amounts.
See more about Sugar →Romaine LettuceGood
Romaine lettuce is a nutritious leafy green rich in vitamins and fiber, supporting overall health.
TomatoGood
Tomatoes are a good source of vitamins, antioxidants, and hydration, contributing to a healthy diet.
See more about Tomato →CucumberGood
Cucumbers are low in calories and high in water content, promoting hydration and providing vitamins.
See more about Cucumber →SaltNeutral
Salt enhances flavor and helps maintain proper electrolyte balance in the body.
See more about Salt →Chicken Breast Meat with Rib MeatNeutral
This ingredient provides high-quality protein and is a natural source of nutrients, with no added artificial components.
See more about Chicken Breast Meat with Rib Meat →WaterNeutral
Water is essential for hydration and forms the base of the salad, contributing to its freshness.
See more about Water →SeasoningNeutral
Seasoning adds flavor to the salad without introducing harmful substances, depending on its composition.
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.