Bacon 'N' Bleu Burger 25

Bacon 'N' Bleu Burger

1 burger · 1050 cal · 48g protein · Poor · 25/100
Contains seed oils

How to order it

Black and White Sesame Bun·Beef Patty·Monterey Jack Cheese·Ranch Dressing·Sauteed Onions·Crumbled Bleu Cheese·Bacon

How we scored it

This burger contains multiple harmful ingredients such as soybean oil, canola oil, and hydrogenated oils, which are heavily processed and detrimental to health. The presence of artificial additives and preservatives further lowers its score, despite some beneficial ingredients like ground beef and spices.

Nutrition facts

Per 1 burgerAmount% DV
Calories 1050
Total fat 67g 86%
Saturated fat 25g 125%
Trans fat 2.5g
Cholesterol 165mg 55%
Sodium 1720mg 75%
Total carbohydrate 60g 22%
Dietary fiber 8g 29%
Sugars 16g
Protein 48g 96%

Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains trans fats, which are linked to negative health effects. Its high omega-6 fatty acid content can contribute to inflammation when consumed excessively.

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Canola Oil
Very Bad

Canola oil is heavily refined and may contain traces of trans fats, which are associated with increased risk of heart disease. Its high omega-6 fatty acid levels can promote inflammation.

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Sunflower Oil
Very Bad

Sunflower oil is often highly processed and rich in omega-6 fats, which can contribute to inflammation and imbalance in fatty acid intake when consumed in excess.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats due to the hydrogenation process, which are linked to increased bad cholesterol and heart health risks.

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Sugar
Bad

Sugar adds sweetness but provides empty calories and can contribute to weight gain and metabolic issues if consumed in excess.

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Dextrose
Bad

Dextrose is a simple sugar that can cause blood sugar spikes and contribute to insulin resistance when consumed frequently.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar increases and may lead to insulin spikes.

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Corn Starch
Bad

Corn starch is a refined carbohydrate with little nutritional value and can impact blood sugar levels negatively.

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Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.