How to order it
Fried Fish·Flour Tortilla·Shredded Lettuce
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as canola oil, cottonseed oil, and soybean oil, which are industrial seed oils. Additionally, the presence of preservatives and refined flour further detracts from its nutritional quality.
Nutrition facts
| Per 1 serving (192 g) | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 19g | 24% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 930mg | 40% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 20g | 40% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8PollockGood
Pollock is a lean fish rich in high-quality protein and omega-3 fatty acids, supporting heart and brain health.
Garlic PowderGood
Garlic powder adds flavor and contains compounds that may support immune health.
See more about Garlic Powder →YeastGood
Yeast provides nutrients and fermentation benefits, contributing to flavor and texture.
See more about Yeast →Guar GumGood
Guar gum acts as a thickener and fiber source, aiding digestion and texture.
See more about Guar Gum →Yeast ExtractGood
Yeast extract enhances flavor and provides B-vitamins, supporting energy metabolism.
See more about Yeast Extract →FishGood
Fish is a good source of high-quality protein and omega-3 fatty acids beneficial for health.
See more about Fish →Monocalcium PhosphateGood
Monocalcium phosphate acts as a leavening agent and source of calcium, supporting bone health.
See more about Monocalcium Phosphate →EnzymesGood
Enzymes aid in digestion and improve food processing, enhancing nutrient availability.
See more about Enzymes →More mains at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.