Italian Deli Salad 24

Italian Deli Salad

1 serving (450 g) · 840 cal · 31g protein · Poor · 24/100
Contains seed oils

How to order it

Italian Romano Dressing·Shredded Lettuce·Italian Meat Combo·Sliced Tomatoes·Mozzarella Provolone Cheese Blend·Croutons·Pepperoni·Mild Pepper Rings·Red Onions

How we scored it

The product contains multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives like BHA and BHT, which significantly lower its health rating. Additionally, the presence of processed meats and high sodium content further contribute to its low score.

Nutrition facts

Per 1 serving (450 g)Amount% DV
Calories 840
Total fat 59g 76%
Saturated fat 17g 85%
Trans fat 0g
Cholesterol 85mg 28%
Sodium 3610mg 157%
Total carbohydrate 40g 15%
Dietary fiber 3g 11%
Sugars 13g
Protein 31g 62%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, which can be a concern for those seeking minimally processed foods.

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High Fructose Corn Syrup
Bad

High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues.

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Sodium Benzoate
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.

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Sodium Metabisulfite
Bad

Sodium metabisulfite is used as a preservative but can cause sensitivities in some individuals.

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Yellow 5
Bad

Yellow 5 is a synthetic dye that some consumers prefer to avoid for health or ethical reasons.

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Romano Cheese
Good

Romano cheese provides calcium and protein, contributing to nutritional value.

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Pasteurized Part-Skim Milk
Good

Part-skim milk offers calcium and protein with reduced fat content.

See more about Pasteurized Part-Skim Milk →

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.