Peanut Butter & Jelly Smoothie

1 serving (16 fl oz) · 440 cal · 6g protein
40 Poor
Seed oil free

How we scored it

The smoothie contains beneficial ingredients like strawberry puree and peanuts, but is heavily penalized for high added sugar content and the presence of palm oil. The use of natural flavors and moderate processing also impacts the score negatively.

Nutrition facts

Per 1 serving (16 fl oz)Amount% DV
Calories 440
Total fat 14g 18%
Saturated fat 3g 15%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total carbohydrate 76g 28%
Dietary fiber 4g 14%
Sugars 67g
Protein 6g 12%

Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
PALM OIL
Very Bad

Palm oil is often associated with environmental concerns and contains saturated fats, which some consumers prefer to avoid.

See more about PALM OIL →
CANE SUGAR
Bad

Cane sugar adds sweetness but also increases sugar content, which consumers often seek to limit for health reasons.

See more about CANE SUGAR →
SUGAR
Bad

Sugar adds sweetness but also increases overall sugar content, which many consumers prefer to limit.

See more about SUGAR →
STRAWBERRY PUREE
Good

Strawberry puree provides natural fruit flavor and nutrients, making the product more wholesome and tasty.

See more about STRAWBERRY PUREE →
PECTIN
Good

Pectin is a natural thickening agent derived from fruits, contributing to the smoothie’s texture without added chemicals.

See more about PECTIN →
FRUIT and VEGETABLE JUICE
Good

Fruit and vegetable juice adds natural flavor and color, enhancing the product's appeal and nutritional profile.

See more about FRUIT and VEGETABLE JUICE →
LEMON JUICE CONCENTRATE
Good

Lemon juice concentrate provides natural acidity and flavor, boosting the freshness and vitamin content.

See more about LEMON JUICE CONCENTRATE →
LIME JUICE CONCENTRATE
Good

Lime juice concentrate adds natural citrus flavor and acidity, enhancing taste and vitamin C levels.

See more about LIME JUICE CONCENTRATE →

Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.