How to order it
Grilled Chicken Breast Filet·White Sub Roll·Marinara Sauce·Provolone Cheese·Imitation Parmesan Cheese
How we scored it
This product is heavily processed with multiple additives and contains soybean oil, which is a seed oil that negatively impacts the score. The presence of enriched and bleached wheat flour further contributes to its low rating.
Nutrition facts
| Per 1 serving (256 g) | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 14g | 18% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 80mg | 27% |
| Sodium | 1520mg | 66% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 41g | 82% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and inflammation.
See more about Palm Oil →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases and is often used as a filler.
See more about Maltodextrin →Modified Food StarchBad
Modified food starch is a processed additive that can cause digestive issues and is often used as a filler.
See more about Modified Food Starch →Bleached Wheat Flour EnrichedBad
Enriched bleached wheat flour is highly processed and stripped of nutrients, with added chemical bleaching agents.
Bleached Wheat FlourBad
Bleached wheat flour is refined and processed, lacking fiber and nutrients, with chemical bleaching agents.
See more about Bleached Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →More mains at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.