How we scored it
This donut is heavily processed with multiple harmful ingredients, including high fructose corn syrup, artificial flavors, and seed oils. The presence of these ingredients, along with a high level of processing, significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (103 g) | Amount | % DV |
|---|---|---|
| Calories | 440 | |
| Total fat | 25g | 32% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 570mg | 25% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 1g | 4% |
| Sugars | 27g | |
| Protein | 5g | 10% |
Sheetz's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean & Palm OilsVery Bad
These oils are highly processed and often contain trans fats or unhealthy omega-6 fats, which are linked to inflammation.
Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or omega-6 fatty acids linked to inflammation.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil contains trans fats, which are linked to increased health risks.
See more about Hydrogenated Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or omega-6 fats linked to inflammation.
See more about Canola Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health issues when consumed in excess.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour is heavily processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →FlourBad
Refined flour is a processed ingredient that offers limited nutritional benefits and is often associated with less healthy food choices.
See more about Flour →MargarineBad
Margarine often contains trans fats and processed oils, which are linked to negative health effects.
See more about Margarine →More desserts at Sheetz
Scout's score is an independent read of Sheetz's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sheetz menu.