How to order it
Bakery Bun·Jr Burger Patty·Sliced American Cheese·Bacon·Ketchup·Mustard·Sliced Dill Pickle
How we scored it
The Sonic Drive-In Jr Bacon Cheeseburger is heavily processed with multiple harmful ingredients such as soybean oil, high fructose corn syrup, and artificial additives. These factors significantly lower its health rating despite the presence of some beneficial nutrients.
Nutrition facts
| Per 1 burger | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 26g | 33% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 1440mg | 63% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 17g | 34% |
Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Fully Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to negative health effects.
High Fructose Corn SyrupVery Bad
A highly processed sweetener linked to health concerns when consumed excessively.
See more about High Fructose Corn Syrup →Unbleached Enriched FlourBad
This ingredient is refined and enriched, which means it has been processed and stripped of some natural nutrients, making it less wholesome.
See more about Unbleached Enriched Flour →Wheat FlourBad
Wheat flour is highly processed and refined, offering fewer nutrients compared to whole grains.
See more about Wheat Flour →SugarBad
Sugar is a processed sweetener that can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →DatemBad
Datem is a chemical dough conditioner that is processed and may be considered less natural.
See more about Datem →Calcium PropionateBad
A preservative used to prevent mold, which some consumers prefer to avoid.
See more about Calcium Propionate →More mains at Sonic Drive-In
Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.