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Tots (Medium) 12

Tots (Medium)

at Sonic Drive-In
1 medium · 360 cal · 3g protein · Poor · 12/100
Seed oil free

How we scored it

This product is a highly processed snack with minimal beneficial ingredients and lacks nutritional value. The simplicity of the ingredient list does not compensate for the high level of processing typical of fast food items.

Nutrition facts

Per 1 mediumAmount% DV
Calories 360
Total fat 19g 24%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 890mg 39%
Total carbohydrate 43g 16%
Dietary fiber 4g 14%
Sugars 0g
Protein 3g 6%

Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

1
Salt
Neutral

Salt enhances the flavor of the tots and is used in moderation to improve taste without adding harmful substances.

See more about Salt →

More sides at Sonic Drive-In

Mozzarella Sticks (Medium) 560 cal · 22g protein 42 Onion Rings (Medium) 580 cal · 8g protein 19 Soft Pretzel Twist 250 cal · 7g protein 19 Groovy Fries (Medium) 370 cal · 3g protein 17 Ched 'R' Peppers (Medium) 490 cal · 12g protein 13 Ched 'R' Bites (Medium) 410 cal · 20g protein 8

Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.