Ched 'R' Peppers (Medium) 13

Ched 'R' Peppers (Medium)

1 medium (6 pieces) · 490 cal · 12g protein · Poor · 13/100
Seed oil free

How we scored it

This product is heavily processed with multiple artificial additives and preservatives, including artificial colors and sodium benzoate. The presence of enriched wheat flour and added sugars further contributes to its low health score.

Nutrition facts

Per 1 medium (6 pieces)Amount% DV
Calories 490
Total fat 25g 32%
Saturated fat 9g 45%
Trans fat 1g
Cholesterol 35mg 12%
Sodium 1660mg 72%
Total carbohydrate 54g 20%
Dietary fiber 3g 11%
Sugars 2g
Protein 12g 24%

Sonic Drive-In's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sodium Benzoate
Bad

Sodium benzoate is a preservative that some consumers prefer to avoid due to potential health concerns.

See more about Sodium Benzoate →
Artificial
Bad

The term 'artificial' indicates the presence of synthetic additives or flavors, which some consumers prefer to avoid.

Yellow Number 5
Bad

Yellow #5 is a synthetic dye that some consumers prefer to avoid due to potential sensitivities.

Yellow Number 6
Bad

Yellow #6 is a synthetic colorant that some consumers choose to avoid for health reasons.

Mono and Diglycerides
Bad

Mono and diglycerides are processed fats that some consumers prefer to avoid due to their processed nature.

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Dextrose
Bad

Dextrose is a form of sugar that can contribute to excessive sugar intake if consumed in large amounts.

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Sugar
Bad

Sugar adds sweetness but can contribute to health issues if consumed excessively.

See more about Sugar →
Green Jalapeño Peppers
Good

Green jalapeño peppers are rich in vitamins and antioxidants, contributing to a healthy diet.

Scout's score is an independent read of Sonic Drive-In's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Sonic Drive-In menu.