Bacon, Gouda & Egg Sandwich 23

Bacon, Gouda & Egg Sandwich

1 serving (120 g) · 360 cal · 18g protein · Poor · 23/100
Contains seed oils

How to order it

Artisan Roll·Frittata Egg Patty with Cheese·Gouda·Bacon

How we scored it

This sandwich contains multiple processed ingredients, including enriched flour and seed oils like canola and soybean oil, which are heavily penalized. The presence of additives and the high level of processing further reduce its health score.

Nutrition facts

Per 1 serving (120 g)Amount% DV
Calories 360
Total fat 18g 23%
Saturated fat 6g 30%
Trans fat 0g
Cholesterol 155mg 52%
Sodium 710mg 31%
Total carbohydrate 35g 13%
Dietary fiber 1g 4%
Sugars 2g
Protein 18g 36%

Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is often highly processed and may contain trans fats, which are linked to negative health effects. It is also frequently derived from genetically modified crops.

See more about Canola Oil →
Soybean Oil
Very Bad

Soybean oil is usually highly refined and may contain omega-6 fatty acids that, in excess, can promote inflammation. It is also often sourced from genetically modified soybeans.

See more about Soybean Oil →
Enriched Flour
Bad

Enriched flour has been stripped of natural nutrients during processing and then artificially fortified, offering fewer health benefits compared to whole grains.

See more about Enriched Flour →
Sugar
Bad

Sugar is a simple carbohydrate that can contribute to weight gain and blood sugar spikes when consumed in excess.

See more about Sugar →
Salt
Neutral

Salt is essential for maintaining fluid balance and proper nerve function, and in moderation, it is a necessary part of a balanced diet.

See more about Salt →
Artisan Roll
Neutral

The artisan roll is a baked bread product that provides carbohydrates; its quality depends on specific ingredients and baking methods.

Wheat Flour
Neutral

Wheat flour is a common base ingredient in bread products, providing energy but lacking in fiber unless whole wheat is used.

See more about Wheat Flour →
Malted Barley Flour
Neutral

Malted barley flour adds flavor and sweetness to baked goods and is a source of malt sugars.

See more about Malted Barley Flour →

Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.