How we scored it
The product contains multiple processed ingredients including enriched wheat flour, soybean oil, and palm oil shortening, which are heavily penalized. Additionally, the presence of carrageenan and mono- and diglycerides further contributes to its high processing level, impacting the overall score negatively.
Nutrition facts
| Per 1 serving (115 g) | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 17g | 22% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 90mg | 30% |
| Sodium | 270mg | 12% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 1g | 4% |
| Sugars | 36g | |
| Protein | 5g | 10% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and lacks the whole grain benefits, which can be less nutritious compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and processed, offering fewer nutrients than whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Powdered SugarBad
Powdered sugar increases sweetness but adds empty calories with little nutritional benefit.
See more about Powdered Sugar →CarrageenanBad
Carrageenan is used as a gelling agent but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Mono- and DiglyceridesBad
These are emulsifiers that help improve texture but are processed additives with potential health concerns.
See more about Mono- and Diglycerides →Palm Oil ShorteningBad
Palm oil shortening is high in saturated fats and associated with health concerns when consumed in excess.
More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.