Chicken & Bacon Ranch Wrap 28

Chicken & Bacon Ranch Wrap

1 wrap (367 g) · 830 cal · 56g protein · Poor · 28/100
Contains seed oils

How to order it

Tortilla Wrap·Rotisserie-Style Chicken·Bacon·Shredded Monterey & Cheddar Cheese Blend·Lettuce·Tomatoes·Onions·Peppercorn Ranch Sauce

How we scored it

This wrap is heavily processed and contains multiple harmful ingredients such as canola oil, soybean oil, and sunflower oil, which are associated with inflammation. The presence of additives and preservatives further detracts from its nutritional quality.

Nutrition facts

Per 1 wrap (367 g)Amount% DV
Calories 830
Total fat 42g 54%
Saturated fat 14g 70%
Trans fat 1g
Cholesterol 170mg 57%
Sodium 1850mg 80%
Total carbohydrate 56g 20%
Dietary fiber 3g 11%
Sugars 7g
Protein 56g 112%

Subway's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Chicken
Good

Chicken is a good source of lean protein, supporting muscle growth and repair.

See more about Chicken →
Monterey Jack Cheese
Good

Cheese provides calcium and protein, contributing to bone health and nutritional value.

See more about Monterey Jack Cheese →
Cultured Pasteurized Milk
Good

Cultured milk offers probiotics and calcium, supporting digestive health and bone strength.

See more about Cultured Pasteurized Milk →
Cheddar Cheese
Good

Cheddar cheese supplies calcium and protein, beneficial for bone and muscle health.

See more about Cheddar Cheese →
Fresh Iceberg Variety
Good

Iceberg lettuce adds fiber and hydration, contributing to a balanced diet.

Red Tomatoes
Good

Red tomatoes are rich in vitamins and antioxidants, supporting overall health.

Red Onions
Good

Red onions provide flavor and antioxidants, promoting immune health.

See more about Red Onions →
Cultured Low-fat Buttermilk
Good

Low-fat buttermilk supplies probiotics and calcium, aiding digestion and bone health.

Scout's score is an independent read of Subway's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Subway menu.