How we scored it
This cheese has a simple ingredient list with cultured pasteurized milk, salt, and enzymes, indicating minimal processing and no harmful additives. It is a traditional cheese product, which supports a high score based on ingredient quality and low processing level.
Nutrition facts
| Per 1 portion (25 g) | Amount | % DV |
|---|---|---|
| Calories | 90 | |
| Total fat | 7g | 9% |
| Saturated fat | 4g | 20% |
| Trans fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 220mg | 10% |
| Total carbohydrate | 1g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 6g | 12% |
Subway's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
3Cultured Pasteurized MilkGood
This ingredient provides high-quality dairy protein and calcium, contributing to nutritional value and flavor.
See more about Cultured Pasteurized Milk →EnzymesGood
Enzymes are essential for cheese production, aiding in milk coagulation and flavor development.
See more about Enzymes →SaltNeutral
Salt enhances flavor and acts as a preservative, helping to maintain freshness and safety.
See more about Salt →Scout's score is an independent read of Subway's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Subway menu.