How we scored it
This energy drink contains a high level of added sugars, including sugar, glucose, and pure cane sugar, which significantly impacts its healthiness. The presence of both natural and artificial flavors further contributes to its processed nature, despite the inclusion of some beneficial ingredients like taurine and vitamins.
Nutrition facts
| Per 1 drink | Amount | % DV |
|---|---|---|
| Calories | 180 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 90mg | 4% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 0g | 0% |
| Sugars | 42g | |
| Protein | 0g | 0% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →GlucoseBad
Glucose is a simple sugar that offers quick energy but may lead to rapid blood sugar increases if consumed frequently.
See more about Glucose →Natural and Artificial FlavorsBad
These flavors are added to enhance taste but can include synthetic components that some consumers prefer to avoid.
See more about Natural and Artificial Flavors →Pure Cane SugarBad
Pure cane sugar adds sweetness but can contribute to excess calorie consumption and blood sugar spikes.
See more about Pure Cane Sugar →Natural FlavorsBad
Natural flavors are added to improve taste but can include unspecified ingredients that some consumers prefer to avoid.
See more about Natural Flavors →Citric AcidGood
Citric acid adds tartness and acts as a preservative, commonly found in fruit-flavored products without significant health concerns.
See more about Citric Acid →TaurineGood
Taurine is an amino acid that may support energy metabolism and is commonly used in energy drinks.
See more about Taurine →Sodium CitrateGood
Sodium citrate helps regulate acidity and enhances flavor, serving as a safe additive in beverages.
See more about Sodium Citrate →More drinks at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.