Raspberry Fill Timbits (10) 14

Raspberry Fill Timbits (10)

1 order (10 Timbits) · 470 cal · 9g protein · Poor · 14/100
Contains seed oils

How we scored it

This product is heavily processed with multiple harmful ingredients including soybean oil, artificial dyes, and refined flour. The presence of numerous additives and preservatives further indicates a high level of processing, which significantly impacts its healthiness.

Nutrition facts

Per 1 order (10 Timbits)Amount% DV
Calories 470
Total fat 12g 15%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total carbohydrate 81g 29%
Dietary fiber 2g 7%
Sugars 35g
Protein 9g 18%

Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil linked to inflammation and other health concerns when consumed frequently.

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Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can contribute to less healthy dietary choices.

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Wheat Flour
Bad

Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less beneficial for health.

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Palm Oil Shortening
Bad

Palm oil shortening is high in saturated fats, which can contribute to heart health concerns when consumed in excess.

Sugar
Bad

Sugar adds sweetness but is associated with excess calorie intake and potential health issues when consumed in large amounts.

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Mono- and Diglycerides
Bad

These emulsifiers are processed fats that can be associated with unhealthy fat profiles.

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Sodium Stearoyl-2-Lactylate
Bad

This additive is used as an emulsifier and stabilizer, but is highly processed and may have negative health implications.

Dextrose
Bad

Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed excessively.

See more about Dextrose →

Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.