How to order it
Bagel·Scrambled Egg Patty·Bacon·White American Cheese
How we scored it
This product is heavily processed with multiple harmful ingredients such as enriched wheat flour, soybean oil, and sugar. The presence of seed oils and a high level of processing significantly lower its health score.
Nutrition facts
| Per 1 serving (168 g) | Amount | % DV |
|---|---|---|
| Calories | 450 | |
| Total fat | 21g | 27% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 195mg | 65% |
| Sodium | 1040mg | 45% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 20g | 40% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soy OilVery Bad
Soy oil is a highly processed seed oil linked to inflammation and health concerns when consumed in excess.
See more about Soy Oil →Soybean OilVery Bad
Soybean oil is a highly processed seed oil linked to inflammation and health issues when consumed excessively.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less beneficial compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole wheat, making it less healthy.
See more about Wheat Flour →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Cultured Wheat FlourBad
Cultured wheat flour involves fermentation with additives, which may reduce its natural nutritional value.
See more about Cultured Wheat Flour →Cultured Corn Syrup SolidsBad
Cultured corn syrup solids are processed sweeteners that can contribute to excess sugar intake.
Fermented Wheat FlourBad
Fermented wheat flour involves processing that may reduce the natural nutritional profile.
See more about Fermented Wheat Flour →More breakfast at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.