Chicken Bacon Ranch Quesadilla

at Wawa
1 serving (295 g) · 800 cal · 46g protein
18 Poor
Contains seed oils

How to order it

Chicken Steak·Tortilla·Cheddar Cheese - Cheese Only·Pepper Jack Cheese·Applewood Smoked Bacon·Ranch Dressing

How we scored it

The product is heavily processed with multiple harmful ingredients such as hydrogenated soybean oil and interesterified soybean oil, which are detrimental to health. Additionally, the presence of refined flour and various additives further reduces its nutritional quality.

Nutrition facts

Per 1 serving (295 g)Amount% DV
Calories 800
Total fat 44g 56%
Saturated fat 18g 90%
Trans fat 0g
Cholesterol 160mg 53%
Sodium 2160mg 94%
Total carbohydrate 48g 17%
Dietary fiber 1g 4%
Sugars 3g
Protein 46g 92%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Interesterified Soybean Oil
Very Bad

Interesterified soybean oil is a heavily processed fat with potential negative health effects, including inflammation.

See more about Interesterified Soybean Oil →
Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are associated with increased health risks.

See more about Hydrogenated Soybean Oil →
Ranch Dressing Soybean Oil
Very Bad

Soybean oil in ranch dressing is highly processed and may contain unhealthy fats, contributing to negative health perceptions.

Dextrose
Bad

Dextrose is a simple sugar that can contribute to blood sugar spikes when consumed in excess, which is why it has a negative sentiment.

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Modified Corn Starch
Bad

Modified corn starch is a processed additive that offers little nutritional value and is often associated with highly processed foods.

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Caramel
Bad

Caramel is a sugar-based additive that adds sweetness but provides no nutritional benefit and can contribute to excess sugar intake.

See more about Caramel →
Flour Tortilla Bleached Wheat Flour
Bad

Bleached wheat flour is a highly processed ingredient with fewer nutrients and potential negative health effects.

Vegetable Oil Shortening
Bad

Vegetable oil shortening is a processed fat that can contain trans fats, which are linked to health concerns.

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.