How to order it
Chicken Breast·Wrap Bread·Romaine Lettuce·Caesar Dressing·Parmesan Cheese
How we scored it
The Wawa Chicken Caesar Wrap is heavily processed with a long list of additives, including maltodextrin, isolated soy protein, and carrageenan. The presence of seed oils like soybean and canola oil further detracts from its nutritional quality.
Nutrition facts
| Per 1 serving (204 g) | Amount | % DV |
|---|---|---|
| Calories | 450 | |
| Total fat | 21g | 27% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1230mg | 53% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 4g | 14% |
| Sugars | 4g | |
| Protein | 31g | 62% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Isolated Soy Protein ProductVery Bad
This highly processed soy protein isolate is often stripped of natural nutrients and may contain additives, which can be concerning for those seeking minimally processed foods.
Isolated Soy ProteinVery Bad
Soy protein isolate is a heavily processed ingredient that can contain residual solvents and additives, raising health and environmental concerns.
See more about Isolated Soy Protein →Soy ProteinVery Bad
This form of soy protein is highly processed and may include additives, which can diminish its nutritional value.
See more about Soy Protein →Soybean OilVery Bad
Refined soybean oil is often extracted using chemical solvents and may contain trans fats or oxidation products, which are less healthy.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with potential concerns about trans fats and inflammatory properties.
See more about Canola Oil →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid spikes in blood sugar levels and is often derived from genetically modified corn.
See more about Maltodextrin →Modified Foods StarchBad
Modified starches are processed ingredients that may contain additives and preservatives, offering little nutritional benefit.
Carrageenan with Less Than LecithinBad
Carrageenan is a thickening agent that has been linked to digestive inflammation in some individuals, raising health concerns.
More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.