How we scored it
The Wawa Chocolate Chip Muffin is heavily processed with refined flour, high sugar content, and soybean oil, which are significant negative factors. The presence of multiple additives and artificial flavors further indicates a high level of processing, contributing to a low health score.
Nutrition facts
| Per 1 serving (150 g) | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 31g | 40% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 510mg | 22% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 2g | 7% |
| Sugars | 41g | |
| Protein | 6g | 12% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is a highly processed seed oil associated with inflammation and less healthy fat profiles.
See more about Soybean Oil →Corn OilVery Bad
Corn oil is a highly processed seed oil linked to inflammation and less healthy fat profiles.
See more about Corn Oil →Chocolate Chip Muffin Muffin MixBad
This mix contains highly processed ingredients and additives that are generally considered unhealthy, contributing to its negative classification.
SugarBad
Added sugar provides empty calories and can contribute to health issues when consumed in excess.
See more about Sugar →Enriched Wheat Flour BleachedBad
Refined and bleached flour lacks fiber and nutrients, making it less healthy compared to whole grains.
Wheat FlourBad
Refined wheat flour is processed and stripped of fiber and nutrients, offering limited nutritional value.
See more about Wheat Flour →Food Starch-ModifiedBad
Modified food starch is a highly processed additive that can be linked to negative health perceptions.
Soy FlourBad
Soy flour is a processed ingredient that may contain anti-nutrients and is often highly refined.
See more about Soy Flour →More desserts at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.