Pierogi Quesadilla

at Wawa
1 serving (271 g) · 660 cal · 24g protein
18 Poor
Contains seed oils

How to order it

Tortilla·Mashed Potatoes·Caramelized Onions·Cheddar Cheese·Cheddar Cheese - Cheese Only

How we scored it

The product is heavily processed and contains multiple harmful ingredients such as hydrogenated soybean oil, canola oil, and titanium dioxide. These factors, combined with the presence of refined flour and additives, significantly lower its health rating.

Nutrition facts

Per 1 serving (271 g)Amount% DV
Calories 660
Total fat 35g 45%
Saturated fat 18g 90%
Trans fat 0g
Cholesterol 80mg 27%
Sodium 1490mg 65%
Total carbohydrate 56g 20%
Dietary fiber 2g 7%
Sugars 5g
Protein 24g 48%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
INTERESTERIFIED SOYBEAN OIL
Very Bad

Interesterified oils are processed fats that may have adverse health impacts, including inflammation.

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HYDROGENATED SOYBEAN OIL
Very Bad

Hydrogenated oils contain trans fats, which are associated with increased risk of heart disease.

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Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.

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VEGETABLE OIL SHORTENING
Bad

This ingredient is high in trans fats and unhealthy fats, which are linked to negative health effects.

MONO- and DIGLYCERIDES
Bad

These emulsifiers are processed fats that may contribute to unhealthy fat intake.

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SUGAR
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

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SODIUM STEAROYL LACTYLATE
Bad

This emulsifier is a processed additive that may have negative health implications when consumed frequently.

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TITANIUM DIOXIDE
Bad

This additive is used as a whitening agent but has raised health concerns regarding its safety.

See more about TITANIUM DIOXIDE →

Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.