How we scored it
This product is heavily processed with multiple artificial dyes and enriched bleached wheat flour as a primary ingredient. The presence of high sugar content and artificial flavors further reduces its healthiness.
Nutrition facts
| Per 1 serving (91 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 13g | 17% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 240mg | 10% |
| Total carbohydrate | 61g | 22% |
| Dietary fiber | 0g | 0% |
| Sugars | 35g | |
| Protein | 4g | 8% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Rainbow Cookie SugarBad
This sugar is a primary source of added sugars, which can contribute to excess calorie intake and potential health issues when consumed in large amounts.
Enriched Bleached Wheat FlourBad
This refined flour has been processed to remove fiber and nutrients, offering little nutritional value and often linked to blood sugar spikes.
See more about Enriched Bleached Wheat Flour →Wheat FlourBad
Similar to enriched flour, this ingredient is highly processed and low in nutrients, contributing to less healthy carbohydrate sources.
See more about Wheat Flour →Candy Coated Chocolate PiecesBad
These chocolate pieces are high in sugars and artificial coatings, which are less healthy and add to the overall sugar content.
SugarBad
Sugar is a major source of added sweetness but can contribute to health issues when consumed excessively.
See more about Sugar →Soy LecithinBad
Soy lecithin is an emulsifier that may be processed and contains soy, which some consumers prefer to avoid.
See more about Soy Lecithin →ArtificialBad
Artificial flavors are synthetic additives that may be less desirable compared to natural ingredients.
FDandC Yellow 6 LakeBad
This artificial color is used for visual appeal but is considered a synthetic additive with potential health concerns.
More desserts at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.