Sausage Burrito

at Wawa
1 serving (108 g) · 290 cal · 12g protein
23 Poor
Contains seed oils

How to order it

Flour Tortilla·Scrambled Eggs·Sausage Crumble·White American Cheese·Fajita Veggies

How we scored it

The product is heavily processed with multiple harmful ingredients, including soybean oil and enriched bleached flour. The presence of additives and high sodium content further detracts from its nutritional quality.

Nutrition facts

Per 1 serving (108 g)Amount% DV
Calories 290
Total fat 17g 22%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 120mg 40%
Sodium 700mg 30%
Total carbohydrate 23g 8%
Dietary fiber 0g 0%
Sugars 0g
Protein 12g 24%

Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
SOYBEAN OIL
Very Bad

Soybean oil is highly processed and often contains omega-6 fatty acids that may promote inflammation when consumed in excess.

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Sizzli Sausage Burrito FLOUR TORTILLA
Bad

This ingredient is highly processed and made from refined flour, which offers little nutritional value and can contribute to blood sugar spikes.

ENRICHED BLEACHED FLOUR
Bad

Refined and bleached flour lacks fiber and nutrients, making it a less healthy carbohydrate choice.

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WHEAT FLOUR
Bad

This refined wheat flour provides minimal nutritional benefits and is associated with processed food products.

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VEGETABLE SHORTENING
Bad

This ingredient is processed fat that can contain trans fats or unhealthy oils, which are less healthy options.

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MONO & DIGLYCERIDES
Bad

These emulsifiers are processed additives that may have negative effects when consumed frequently.

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SODIUM ALUMINUM SULFATE
Bad

This additive is used as a leavening agent but has raised health concerns due to aluminum content.

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DEXTROSE
Bad

Dextrose is a simple sugar that can cause blood sugar spikes and offers little nutritional benefit.

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Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.