How to order it
Croissant·Tuna Salad·Green Leaf Lettuce
How we scored it
The product contains multiple processed ingredients, including soybean oil, palm oil, and TBHQ, which are considered harmful. The presence of artificial additives and a high level of processing significantly lowers its health score.
Nutrition facts
| Per 1 serving (170 g) | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 39g | 50% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 75mg | 25% |
| Sodium | 680mg | 30% |
| Total carbohydrate | 36g | 13% |
| Dietary fiber | 0g | 0% |
| Sugars | 7g | |
| Protein | 17g | 34% |
Wawa's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health risks.
See more about Palm Oil →Expeller Pressed Canola OilVery Bad
Expeller pressed canola oil is highly processed and contains omega-6 fats, which may promote inflammation.
See more about Expeller Pressed Canola Oil →CroissantBad
Croissants are typically high in refined flour and saturated fats, which can be less healthy when consumed frequently.
SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Mono and DiglyceridesBad
These are processed fats that may contain trans fats or other unhealthy components.
See more about Mono and Diglycerides →TBHQBad
TBHQ is a synthetic preservative used to extend shelf life, with potential health concerns when consumed in large amounts.
See more about TBHQ →MayonnaiseBad
Mayonnaise is high in fats and calories, which can be less healthy if overused.
More mains at Wawa
Scout's score is an independent read of Wawa's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Wawa menu.