Annie's Organic Deluxe Creamy Cheddar Macaroni & Cheese

GENERAL MILLS SALES INC.
63 Fair
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Summary

This product contains several organic ingredients such as pasta, cheddar cheese, whey, and butter, which are beneficial due to their organic certification and nutritional value. However, it is classified as ultra-processed due to the presence of additives like sodium phosphate and guar gum, which are used for texture and preservation. The processing level and the presence of these additives limit the overall healthiness of the product despite its organic components.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Pasta

Key ingredients 11

Organic pasta
Good

Organic pasta is made from organic wheat flour, which is free from synthetic pesticides and fertilizers. The organic certification ensures a higher quality product with fewer chemical residues. It provides carbohydrates for energy and some fiber for digestive health.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of energy and some dietary fiber, contributing to a balanced diet.

Organic cheddar cheese
Good

Organic cheddar cheese is made from organic milk, ensuring no synthetic hormones or antibiotics are used. It provides a rich source of calcium and protein. The organic certification indicates a higher standard of animal welfare and environmental practices.

Risks

High in saturated fat, which should be consumed in moderation to maintain heart health.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Organic whey
Good

Organic whey is a high-quality protein source derived from milk, offering a complete amino acid profile. The organic certification ensures it is free from synthetic additives and hormones. It is easily digestible and supports muscle repair and growth.

Risks

May cause digestive discomfort in individuals with lactose intolerance.

Benefits

Provides a complete protein source that supports muscle repair and growth.

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Organic butter
Good

Organic butter is made from organic cream, ensuring no synthetic hormones or antibiotics. It provides a source of healthy fats and fat-soluble vitamins. The organic certification indicates a higher standard of animal welfare and environmental practices.

Risks

High in saturated fat, which should be consumed in moderation to maintain heart health.

Benefits

Contains fat-soluble vitamins like A and D, supporting overall health.

Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It can contribute to an imbalance in phosphate levels when consumed in excess. Overconsumption of phosphates is linked to potential health issues such as kidney stress and bone mineral disruption.

Risks

Excessive intake may lead to kidney stress and bone mineral disruption.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to high blood pressure and cardiovascular issues.

Risks

High intake can lead to hypertension and cardiovascular problems.

Benefits

Essential for fluid balance and nerve function in moderate amounts.

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Organic annatto extract
Neutral

Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. Being organic, it is free from synthetic pesticides and additives.

Benefits

Provides natural color without synthetic additives.

Organic guar gum
Neutral

Organic guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in foods. As an organic product, it is free from synthetic additives.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Improves texture and stability in food products.

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Lactic acid
Neutral

Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is produced through the fermentation of carbohydrates. It helps maintain the acidity and flavor profile of foods.

Benefits

Helps preserve food and enhance flavor.

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Sodium citrate
Neutral

Sodium citrate is used as an emulsifier and acidity regulator in foods. It helps maintain the stability and texture of processed foods. It is generally recognized as safe when consumed in typical food amounts.

Benefits

Helps maintain stability and texture in processed foods.

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Non-animal enzymes
Neutral

Non-animal enzymes are used to aid in the cheese-making process. They provide an alternative to animal-derived rennet, making the product suitable for vegetarians. These enzymes are generally recognized as safe and effective in food processing.

Benefits

Allows for vegetarian-friendly cheese production.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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