Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 12 Pack

GENERAL MILLS SALES INC.
65 Fair
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Summary

This product features several organic ingredients, including grass-fed cheddar cheese and whole grain pasta, which contribute positively to its nutritional profile. However, it is classified as highly processed due to the presence of additives like disodium phosphate and silicon dioxide, which are used for stabilization and anticaking. The processing level and the use of synthetic additives limit its overall healthiness despite the organic certification and beneficial ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by GENERAL MILLS SALES INC.
Category Pasta

Key ingredients 15

Organic Pasta
Good

Organic pasta is made from organic wheat flour and organic whole grain wheat flour, providing a source of complex carbohydrates. The use of organic ingredients reduces exposure to pesticides and synthetic fertilizers. Whole grain content adds fiber, supporting digestive health.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides complex carbohydrates and fiber, supporting energy levels and digestive health.

Organic Tapioca Starch
Neutral

Organic tapioca starch is used as a thickening agent and is derived from the cassava root. It is a gluten-free carbohydrate source, making it suitable for those with gluten intolerance. However, it offers minimal nutritional benefits beyond its thickening properties.

Benefits

Provides a gluten-free thickening option for food products.

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Organic Dried Cheddar Cheese
Very Good

Organic dried cheddar cheese is made from pasteurized organic milk, providing a source of high-quality protein and calcium. The organic certification ensures no synthetic hormones or antibiotics are used. Grass-fed dairy may offer higher omega-3 fatty acids and CLA content.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance.

Organic Nonfat Milk
Good

Organic nonfat milk is a source of protein and calcium without the added fat content. The organic certification ensures the milk is free from synthetic hormones and antibiotics. It supports bone health and provides essential nutrients.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

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Organic Coconut Oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. The organic certification ensures no chemical solvents are used in processing. It may support weight management and provide antimicrobial properties.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that can support energy levels and metabolic health.

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Organic Corn Starch
Neutral

Organic corn starch is used as a thickening agent and is derived from organic corn. It is a gluten-free carbohydrate source, suitable for those with gluten intolerance. However, it offers minimal nutritional benefits beyond its thickening properties.

Benefits

Provides a gluten-free thickening option for food products.

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Organic Whey
Very Good

Organic whey is a high-quality protein source derived from milk, rich in essential amino acids. The organic certification ensures no synthetic hormones or antibiotics are used. It supports muscle growth and recovery.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Excellent source of protein, supporting muscle maintenance and recovery.

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Organic Butter
Good

Organic butter is made from cream and provides a source of fat-soluble vitamins like A, D, E, and K. The organic certification ensures no synthetic hormones or antibiotics are used. Grass-fed butter may offer higher levels of beneficial fatty acids.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in fat-soluble vitamins and beneficial fatty acids.

Salt
Neutral

Salt is used to enhance flavor and is a necessary electrolyte for bodily functions. However, excessive consumption can lead to health issues such as hypertension. It is important to consume salt in moderation.

Risks

Excessive intake can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Cultured Organic Milk
Good

Cultured organic milk is fermented with beneficial bacteria, enhancing its probiotic content. The organic certification ensures no synthetic hormones or antibiotics are used. It supports gut health and digestion.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Supports gut health through probiotic content.

Potassium Chloride
Neutral

Potassium chloride is used as a salt substitute to reduce sodium content in foods. It provides potassium, an essential mineral for heart and muscle function. However, excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Risks

Excessive intake can lead to hyperkalemia, particularly in those with kidney problems.

Benefits

Provides potassium, supporting heart and muscle function.

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Organic Sunflower Lecithin
Neutral

Organic sunflower lecithin is used as an emulsifier to improve texture and consistency. It is derived from sunflower seeds and is a source of phospholipids. While it is a natural emulsifier, it offers minimal nutritional benefits.

Benefits

Acts as a natural emulsifier, improving product texture.

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Disodium Phosphate
Bad

Disodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can contribute to an imbalance in phosphate levels when consumed in excess. High phosphate intake is linked to kidney stress and bone mineral disruption.

Risks

Excessive intake can lead to kidney stress and bone mineral disruption.

Organic Annatto Extract
Neutral

Organic annatto extract is used as a natural coloring agent derived from the seeds of the achiote tree. It provides a natural alternative to synthetic dyes. While it is generally safe, some individuals may experience allergic reactions.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides natural coloring without synthetic dyes.

Silicon Dioxide
Neutral

Silicon dioxide is used as an anticaking agent to prevent clumping in powdered products. It is generally recognized as safe when used in small amounts. It does not provide any nutritional benefits.

Benefits

Prevents clumping, ensuring product consistency.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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