KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product contains a mix of beneficial ingredients like extra virgin olive oil, spinach, and whole grains, which contribute positively to its nutritional profile. However, it is classified as ultra-processed due to the presence of additives and processed ingredients like wheat gluten, which can be problematic for those with sensitivities. The processing level and presence of additives limit its overall healthiness despite the inclusion of some high-quality ingredients.
Key ingredients 8
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
SpinachVery Good
Spinach is a nutrient-dense leafy green vegetable rich in vitamins and minerals. It is minimally processed and retains its natural nutritional profile. It provides antioxidants that can help reduce inflammation and support overall health.
Benefits
High in vitamins A, C, and K, as well as iron and calcium, supporting bone health and immune function.
BroccoliVery Good
Broccoli is a cruciferous vegetable known for its high nutrient content and health benefits. It is minimally processed, preserving its natural vitamins and minerals. It contains compounds that may support detoxification and reduce cancer risk.
Benefits
Rich in vitamins C and K, fiber, and antioxidants, supporting immune health and reducing inflammation.
Red bell peppersVery Good
Red bell peppers are a colorful vegetable high in vitamins and antioxidants. They are minimally processed and retain their natural nutrient profile. They provide vitamin C and beta-carotene, which support immune health and skin health.
Benefits
High in vitamin C and antioxidants, which support immune function and may reduce oxidative stress.
Whole oat flourGood
Whole oat flour is a whole grain ingredient that provides dietary fiber and essential nutrients. It is minimally processed, retaining most of its natural nutrients. It can help improve digestion and provide sustained energy.
Benefits
Rich in dietary fiber, which supports digestive health and may help lower cholesterol levels.
Wheat glutenNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Can cause digestive discomfort and allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of protein and improves the texture of baked products.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is used to maintain freshness and enhance flavor. It is produced through fermentation and is widely used in the food industry.
Benefits
Helps preserve food and enhance flavor without significant health concerns.
Xanthan gumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is commonly used in small amounts. It helps improve texture and consistency in processed foods.
Risks
May cause digestive discomfort in some individuals when consumed in large amounts.
Benefits
Improves texture and stability of food products without significant health concerns when used in moderation.
Processing
Ultra-Processed Foods
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