Food Should Taste Good Organic Multigrain Tortilla Chips
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product features a range of beneficial ingredients such as stone ground corn, flax seed, and quinoa, all of which are organic and provide essential nutrients and healthy fats. However, the presence of high oleic sunflower oil, a processed seed oil, detracts from its overall healthiness. Despite being organic, the product is moderately processed, which limits its score potential.
Key ingredients 8
Flax SeedVery Good
Flax seed is a rich source of omega-3 fatty acids, fiber, and lignans, which have antioxidant properties. It supports heart health and may reduce inflammation. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in omega-3 fatty acids and fiber, promoting heart health and aiding in digestion.
QuinoaVery Good
Quinoa is a complete protein containing all nine essential amino acids, making it a valuable plant-based protein source. It is high in fiber and various vitamins and minerals. The organic certification ensures minimal pesticide exposure.
Benefits
Provides complete protein and is rich in fiber, supporting muscle health and digestion.
Stone Ground CornGood
Stone ground corn is a whole grain that retains its nutrient-rich germ and bran. It provides fiber and essential nutrients like B vitamins and magnesium. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in dietary fiber and essential nutrients, supporting digestive health and providing sustained energy.
Brown Rice FlourGood
Brown rice flour is a whole grain flour that retains the bran and germ, providing fiber and essential nutrients. It is gluten-free and suitable for those with gluten sensitivities. The organic certification ensures minimal pesticide exposure.
Benefits
Provides dietary fiber and essential nutrients, supporting digestive health and offering a gluten-free alternative.
Sesame SeedsGood
Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They support bone health and provide antioxidant benefits. The organic certification ensures minimal pesticide exposure.
Risks
Allergic reactions may occur in individuals with sesame allergies.
Benefits
Provides healthy fats and essential minerals, supporting bone health and offering antioxidant benefits.
Sunflower SeedsGood
Sunflower seeds are rich in healthy fats, protein, and vitamin E, an antioxidant that supports skin health. They also provide magnesium and selenium. The organic certification ensures minimal pesticide exposure.
Benefits
Rich in vitamin E and healthy fats, supporting skin health and providing antioxidant benefits.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides trace minerals and enhances flavor, but should be used in moderation.
High Oleic Sunflower OilVery Bad
High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered a seed oil. It is processed and may contribute to an imbalance in omega-6 to omega-3 fatty acid ratio. Despite being organic, it is still classified as very_bad due to its seed oil nature.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Contains monounsaturated fats that are generally considered heart-healthy compared to other seed oils.
Processing
Processed Foods
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