Cascadian Farm Organic Strawberry Fruit Spread

Common questions

Is Cascadian Farm Organic Strawberry Fruit Spread healthy?

Cascadian Farm Organic Strawberry Fruit Spread scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit spread is made with organic ingredients like strawberries and lemon juice concentrate, which are beneficial due to their vitamin and antioxidant content.

How processed is Cascadian Farm Organic Strawberry Fruit Spread?

Cascadian Farm Organic Strawberry Fruit Spread is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cascadian Farm Organic Strawberry Fruit Spread's score?

In Scout's ingredient-by-ingredient analysis, Strawberries counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cascadian Farm Organic Strawberry Fruit Spread

Cascadian Farm
60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by General Mills
Category Condiments
Summary

This fruit spread is made with organic ingredients like strawberries and lemon juice concentrate, which are beneficial due to their vitamin and antioxidant content. However, the product is heavily processed and contains a high amount of refined sugar, which is a concern for health when consumed in excess. The presence of additives and the ultra-processed nature of the product limit its overall healthiness despite the organic certification.

Key ingredients 6

Strawberries
Good

Strawberries are a rich source of vitamins, fiber, and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to the product's flavor and nutritional profile.

Benefits

Rich in vitamin C and antioxidants, which support immune function and reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the spread. It does not contribute any calories or nutrients. It is a neutral ingredient with no direct health impacts.

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Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent used to thicken the spread. It is derived from fruits and is commonly used in jams and jellies. It does not provide significant nutritional value but aids in achieving the desired texture.

Benefits

May aid in digestion due to its fiber content, though present in small amounts.

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Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides vitamin C and antioxidants, which can support immune health.

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Citric Acid
Neutral

Citric acid is used as a preservative and to enhance the tartness of the spread. It is naturally found in citrus fruits and is widely used in food products. It does not contribute any nutritional value.

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Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of metabolic diseases. Despite being organic, it still poses health concerns when consumed in excess.

Risks

Excessive consumption of sugar can lead to obesity, type 2 diabetes, and heart disease.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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